The Great Depression Facts
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Psychotherapy for Depression

What Are the Types of Psychotherapy for Depression and Anxiety

In case you have depression, psychotherapy is one of the ways to find help. This therapy is known as talk therapy since you talk to an expert mental health…

Yoga Poses for Depression

7 Effective Yoga Poses for Depression and Anxiety to Cure

Some days, you may fear to get up in the morning and may fear to face the world. Despair takes over, you feel blank. That means you are in…

Over the Counter Antidepressants

16 Best Over the Counter Antidepressants Herbs: Doctor will Not Tell you

Herbs have long been utilized as an effective treatment method for taking care of a series of medical problems. Though most physicians always advise sufferers to use prescription drugs…

Stress overload

Signs of Stress Overload, Causes and Remedies at Home

Stress is the feeling of excessive mental pressure. Stress makes hormone to increase tensions inside our body. Your stress hormone levels generally return to normal once the tense has…

Great Depression Facts

The Great Depression Facts: 17 Interesting Facts About the Great Depression

The Great Depression was a shocking financial crisis that struck most countries everywhere the world. Although the Great Depression started in 1929 and continued until the start of World…

clinical depression

Everything about Major Depression or Clinical Depression

A continual feeling of hopelessness and ineffectiveness is a sign of major depression, also called clinical depression. With major depression, it could be tough to work, sleep, study, eat,…

Behavioral Activation

Behavioral Activation for Depression and Post-Traumatic Anxiety Disorder

Behavioral activation is a fundamental coping strategy, in addition to a short-term therapy, you can have a tremendous effect on your mood. If you feel depressed or anxious, you…

Postpartum Depression in Women

Understanding Postpartum Depression in Women, Symptoms, Causes, and Treatments

Postpartum is a kind of mental disorder that usually happens after childbirth. Maximum women get the “baby blues,” or feel gloomy or empty, within some days of childbirth. For…

Do I Have Bipolar Disorder

Do I Have Bipolar Disorder? Understanding Bipolar Disorder, Symptoms and Causes

Bipolar disorder is also called manic depression, a mental health ailment that causes great mood fluctuation. It can be a long-term and life threating mental health problem, which mainly…

How to Overcome Anxiety

How to Overcome Anxiety and Depression: Naturally at Home

Anxiety is a common thing in our life. It’s a consequence of living in this regular chaotic world. Anxiety isn’t all bad, however. It warns you about danger; gives…